{"id":2,"date":"2023-12-21T20:01:04","date_gmt":"2023-12-21T20:01:04","guid":{"rendered":"http:\/\/box2145\/cgi\/addon_GT.cgi?s=GT::WP::Install::Cpanel+%28hillbro1%29+-+127.0.0.1+%5Bnocaller%5D\/?page_id=2"},"modified":"2024-01-23T02:10:59","modified_gmt":"2024-01-23T02:10:59","slug":"sample-page","status":"publish","type":"page","link":"https:\/\/hillbrook.us\/concussions-in-youth-sports\/","title":{"rendered":"Concussions in Youth Sports by Colin Dempsey and Ryan Janssen"},"content":{"rendered":"\n<p class=\"\"><\/p>\n\n\n\n<div class=\"nfd-container nfd-my-0 nfd-p-lg wp-block-group alignfull has-white-color has-black-background-color has-text-color has-background is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"nfd-text-base md:nfd-gap-5 wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"nfd-h-full nfd-bg-gray-800 wp-block-group is-layout-constrained wp-container-core-group-is-layout-138c33e9 wp-block-group-is-layout-constrained\" style=\"border-style:none;border-width:0px;border-radius:8px;padding-top:32px;padding-right:32px;padding-bottom:32px;padding-left:32px\">\n<div class=\"wp-block-group is-content-justification-left is-layout-constrained wp-container-core-group-is-layout-94755ad4 wp-block-group-is-layout-constrained\">\n<p class=\"nfd-text-xl nfd-text-secondary\" style=\"font-style:normal;font-weight:300;letter-spacing:2px\">01<\/p>\n\n\n\n<p class=\"nfd-text-current\">Hillbrook Concussion Protocol<\/p>\n<\/div>\n\n\n\n<div class=\"nfd-text-opacity-80 wp-block-group is-content-justification-left is-layout-constrained wp-container-core-group-is-layout-12dd3699 wp-block-group-is-layout-constrained\">\n<p class=\"\">We made a Concussion protocol for Hillbrook school so we have rules for when there is a concussion.<\/p>\n<\/div>\n\n\n\n<p class=\"\"><\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"nfd-h-full wp-block-group is-layout-constrained wp-container-core-group-is-layout-07ff7f08 wp-block-group-is-layout-constrained\" style=\"border-style:none;border-width:0px;border-radius:8px;padding-top:32px;padding-right:32px;padding-bottom:32px;padding-left:32px\">\n<div class=\"wp-block-group is-content-justification-left is-layout-constrained wp-container-core-group-is-layout-94755ad4 wp-block-group-is-layout-constrained\">\n<p class=\"nfd-text-xl nfd-text-secondary\" style=\"font-style:normal;font-weight:300;letter-spacing:2px\">02<\/p>\n\n\n\n<p class=\"nfd-text-current\">About Concussions in Youth Sports<\/p>\n<\/div>\n\n\n\n<div class=\"nfd-text-opacity-80 wp-block-group is-content-justification-left is-layout-constrained wp-container-core-group-is-layout-41eec817 wp-block-group-is-layout-constrained\">\n<p class=\"\">We can tell you why this is so important.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"nfd-h-full nfd-bg-gray-800 wp-block-group is-layout-constrained wp-container-core-group-is-layout-138c33e9 wp-block-group-is-layout-constrained\" style=\"border-style:none;border-width:0px;border-radius:8px;padding-top:32px;padding-right:32px;padding-bottom:32px;padding-left:32px\">\n<div class=\"wp-block-group is-content-justification-left is-layout-constrained wp-container-core-group-is-layout-94755ad4 wp-block-group-is-layout-constrained\">\n<p class=\"nfd-text-xl nfd-text-secondary\" style=\"font-style:normal;font-weight:300;letter-spacing:2px\">03<\/p>\n\n\n\n<p class=\"nfd-text-current\">The Q collar<\/p>\n<\/div>\n\n\n\n<div class=\"nfd-text-opacity-80 wp-block-group is-content-justification-left is-layout-constrained wp-container-core-group-is-layout-12dd3699 wp-block-group-is-layout-constrained\">\n<p class=\"\">The Q collar is a a neck support product that prevents concussions. <\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"nfd-text-base md:nfd-gap-5 wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"nfd-h-full wp-block-group is-layout-constrained wp-container-core-group-is-layout-07ff7f08 wp-block-group-is-layout-constrained\" style=\"border-style:none;border-width:0px;border-radius:8px;padding-top:32px;padding-right:32px;padding-bottom:32px;padding-left:32px\">\n<div class=\"wp-block-group is-content-justification-left is-layout-constrained wp-container-core-group-is-layout-94755ad4 wp-block-group-is-layout-constrained\">\n<p class=\"nfd-text-xl nfd-text-secondary\" style=\"font-style:normal;font-weight:300;letter-spacing:2px\">04<\/p>\n\n\n\n<p class=\"nfd-text-current\">Statistics<\/p>\n<\/div>\n\n\n\n<div class=\"nfd-text-opacity-80 wp-block-group is-content-justification-left is-layout-constrained wp-container-core-group-is-layout-41eec817 wp-block-group-is-layout-constrained\">\n<p class=\"\">How many people actually get concussions from youth sports?<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"nfd-h-full nfd-bg-gray-800 wp-block-group is-layout-constrained wp-container-core-group-is-layout-138c33e9 wp-block-group-is-layout-constrained\" style=\"border-style:none;border-width:0px;border-radius:8px;padding-top:32px;padding-right:32px;padding-bottom:32px;padding-left:32px\">\n<div class=\"wp-block-group is-content-justification-left is-layout-constrained wp-container-core-group-is-layout-94755ad4 wp-block-group-is-layout-constrained\">\n<p class=\"nfd-text-xl nfd-text-secondary\" style=\"font-style:normal;font-weight:300;letter-spacing:2px\">06<\/p>\n\n\n\n<p class=\"nfd-text-current\">Interviews<\/p>\n<\/div>\n\n\n\n<div class=\"nfd-text-opacity-80 wp-block-group is-content-justification-left is-layout-constrained wp-container-core-group-is-layout-12dd3699 wp-block-group-is-layout-constrained\">\n<p class=\"\">We interviewed a few sports coaches on our topic to get their take.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"nfd-h-full wp-block-group is-layout-constrained wp-container-core-group-is-layout-07ff7f08 wp-block-group-is-layout-constrained\" style=\"border-style:none;border-width:0px;border-radius:8px;padding-top:32px;padding-right:32px;padding-bottom:32px;padding-left:32px\">\n<div class=\"wp-block-group is-content-justification-left is-layout-constrained wp-container-core-group-is-layout-94755ad4 wp-block-group-is-layout-constrained\">\n<p class=\"nfd-text-xl nfd-text-secondary\" style=\"font-style:normal;font-weight:300;letter-spacing:2px\">08<\/p>\n\n\n\n<p class=\"nfd-text-current\">FAQ&#8217;s<\/p>\n<\/div>\n\n\n\n<div class=\"nfd-text-opacity-80 wp-block-group is-content-justification-left is-layout-constrained wp-container-core-group-is-layout-41eec817 wp-block-group-is-layout-constrained\">\n<p class=\"\">Frequently Asked Questions.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"nfd-my-0 nfd-p-0 nfd-border-accent nfd-overflow-hidden wp-block-group alignwide is-layout-flow wp-block-group-is-layout-flow\" style=\"border-radius:8px;border-top-width:8px\"><\/div>\n\n\n\n<div class=\"nfd-container nfd-my-0 nfd-p-md nfd-border-accent nfd-bg-gray-800 wp-block-group alignwide has-white-color has-text-color is-layout-flow wp-container-core-group-is-layout-05898ac8 wp-block-group-is-layout-flow\" style=\"border-radius:8px;border-top-width:8px\">\n<figure class=\"wp-block-image size-full is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"577\" height=\"315\" src=\"https:\/\/i0.wp.com\/hillbrook.us\/concussions-in-youth-sports\/wp-content\/uploads\/2023\/12\/Hillbrook-secondary-logo-stacked-blue.png?resize=577%2C315&#038;ssl=1\" alt=\"\" class=\"wp-image-13\" style=\"width:318px;height:auto\" srcset=\"https:\/\/i0.wp.com\/hillbrook.us\/concussions-in-youth-sports\/wp-content\/uploads\/2023\/12\/Hillbrook-secondary-logo-stacked-blue.png?w=577&amp;ssl=1 577w, https:\/\/i0.wp.com\/hillbrook.us\/concussions-in-youth-sports\/wp-content\/uploads\/2023\/12\/Hillbrook-secondary-logo-stacked-blue.png?resize=300%2C164&amp;ssl=1 300w\" sizes=\"auto, (max-width: 577px) 100vw, 577px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-group alignwide is-content-justification-space-between is-layout-flex wp-container-core-group-is-layout-74078638 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-40beb301 wp-block-group-is-layout-flex\">\n<h2 class=\"nfd-text-xl nfd-text-current md:nfd-no-br wp-block-heading has-text-align-left\">Hillbrook School Concussion Protocol<\/h2>\n\n\n\n<div class=\"nfd-text-base wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"\"><strong>Take out the player if<\/strong>:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"\"><strong>If a player looks Dazed or confused after a hit to the head the coach must take out the player.<\/strong><strong><\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"\"><strong><\/strong><strong>2. If a player feels nauseous after a hit, take him or her out of the game.<\/strong><strong><\/strong><\/p>\n\n\n\n<p class=\"\"><strong><\/strong><strong>3. If there is major contact to the head then take the player out.<\/strong><\/p>\n\n\n\n<p class=\"\"><strong><\/strong><strong>What to do if you have to take a player out due to a head injury<\/strong><strong><\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"\"><strong>Make sure the player can trace your finger. Move your finger from left to right and up and down in a straight line. Make sure the player doesn\u2019t move anything but their eyes. Make sure this doesn\u2019t give the player a headache or worsen it.<\/strong><strong><\/strong><\/li>\n\n\n\n<li class=\"\"><strong>Test a player&#8217;s neck strength to see if it is normal. Make them push their neck against the palm of your hand. If it hurts the player don\u2019t let the player go back in the game.<\/strong><strong><\/strong><\/li>\n\n\n\n<li class=\"\"><strong>If the player is feeling well after those two exercises they most likely don\u2019t have a concussion. Make sure to have the player jog on the sideline before putting them in. If the player doesn\u2019t have a headache after that then they can play.<\/strong><strong><\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"\"><strong>If a player can&#8217;t come back in the game make sure the parent knows what the situation is. The player should see a doctor.<\/strong><strong><\/strong><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"nfd-my-0 nfd-p-0 nfd-border-accent nfd-overflow-hidden wp-block-group alignwide is-layout-flow wp-block-group-is-layout-flow\" style=\"border-radius:8px;border-top-width:8px\">\n<div class=\"nfd-p-md wp-block-cover\" style=\"min-height:206px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-black-background-color has-background-dim-70 has-background-dim\"><\/span><img decoding=\"async\" class=\"wp-block-cover__image-background\" alt=\"\" src=\"https:\/\/images.unsplash.com\/photo-1487088678257-3a541e6e3922?ixlib=rb-4.0.3&amp;ixid=MnwxMjA3fDB8MHxwaG90by1wYWdlfHx8fGVufDB8fHx8&amp;auto=format&amp;fit=crop&amp;q=80&amp;w=1500&amp;h=&amp;crop=\" style=\"object-position:50% 50%\" data-object-fit=\"cover\" data-object-position=\"50% 50%\"\/><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<div class=\"nfd-container wp-block-group alignwide has-background-color has-text-color is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group alignwide is-content-justification-space-between is-layout-flex wp-container-core-group-is-layout-74078638 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group is-layout-constrained wp-container-core-group-is-layout-b02493e9 wp-block-group-is-layout-constrained\">\n<h2 class=\"nfd-text-xl nfd-text-current wp-block-heading has-text-align-left\">About Concussions in Youth Sports<\/h2>\n\n\n\n<div class=\"nfd-text-base wp-block-group is-layout-flex wp-container-core-group-is-layout-a2f399f1 wp-block-group-is-layout-flex\">\n<p class=\"\"><strong>Concussions are very common in youth sports. 6.8% of kids get concussions at some point. The CDC estimates the 1.6-3.8 million concussions are caused from sports. We are trying to change this by spreading awareness of the cause.<\/strong><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"nfd-text-base wp-block-buttons is-content-justification-left is-layout-flex wp-container-core-buttons-is-layout-fc4fd283 wp-block-buttons-is-layout-flex\"><\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"nfd-container nfd-my-0 nfd-p-lg nfd-bg-gray-100 wp-block-group alignfull has-black-color has-text-color is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"nfd-text-base md:nfd-gap-8 wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-269740e5 wp-block-columns-is-layout-flex\">\n<div class=\"md:nfd-order-2 wp-block-column is-vertically-aligned-center is-layout-flow wp-container-core-column-is-layout-8eebadab wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<h2 class=\"wp-block-heading nfd-text-xl nfd-text-current\">The Q Collar<\/h2>\n\n\n\n<div class=\"nfd-text-md nfd-text-opacity-80 wp-block-group is-content-justification-left is-layout-constrained wp-container-core-group-is-layout-44d70bdf wp-block-group-is-layout-constrained\" style=\"padding-bottom:8px\">\n<p class=\"\"><strong>Q collars help a players by giving them more neck support so that there head can not make any jerky motions.<\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"nfd-weight-inherit wp-block-buttons is-horizontal is-content-justification-left is-layout-flex wp-container-core-buttons-is-layout-72bafe38 wp-block-buttons-is-layout-flex\" style=\"line-height:1.5\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/q30.com\/\" style=\"padding-top:16px;padding-right:32px;padding-bottom:16px;padding-left:32px\">The Q Collar<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-container-core-column-is-layout-8a368f38 wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<div class=\"nfd-grid nfd-grid-cols-9 nfd-grid-rows-1 nfd-items-center wp-block-group is-layout-flow wp-container-core-group-is-layout-a77db08e wp-block-group-is-layout-flow\">\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"444\" height=\"296\" data-id=\"17\" src=\"https:\/\/i0.wp.com\/hillbrook.us\/concussions-in-youth-sports\/wp-content\/uploads\/2024\/01\/Screenshot-2024-01-11-at-11.04.17-AM.png?resize=444%2C296&#038;ssl=1\" alt=\"\" class=\"wp-image-17\" srcset=\"https:\/\/i0.wp.com\/hillbrook.us\/concussions-in-youth-sports\/wp-content\/uploads\/2024\/01\/Screenshot-2024-01-11-at-11.04.17-AM.png?w=444&amp;ssl=1 444w, https:\/\/i0.wp.com\/hillbrook.us\/concussions-in-youth-sports\/wp-content\/uploads\/2024\/01\/Screenshot-2024-01-11-at-11.04.17-AM.png?resize=300%2C200&amp;ssl=1 300w\" sizes=\"auto, (max-width: 444px) 100vw, 444px\" \/><\/figure>\n<\/figure>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"nfd-container nfd-my-0 wp-block-group alignfull is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"nfd-p-0 wp-block-columns are-vertically-aligned-center has-background is-layout-flex wp-container-core-columns-is-layout-28232c24 wp-block-columns-is-layout-flex\" style=\"background:linear-gradient(90deg,rgb(0,0,0) 50%,rgba(0,0,0,0) 50%)\">\n<div class=\"md:nfd-order-2 wp-block-column is-vertically-aligned-center has-white-color has-black-background-color has-text-color has-background is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"nfd-py-lg nfd-px-md wp-block-group is-content-justification-center is-layout-constrained wp-container-core-group-is-layout-8b063e31 wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-b2c973f4 wp-block-group-is-layout-flex\">\n<p class=\"nfd-text-sm nfd-text-secondary has-text-align-left\" style=\"font-style:normal;font-weight:600;letter-spacing:0.05em;text-transform:uppercase\">Statistics<\/p>\n<\/div>\n\n\n\n<div class=\"nfd-text-md nfd-text-opacity-80 wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\" style=\"padding-bottom:16px\">\n<ul class=\"wp-block-list\">\n<li class=\"\"><strong>3,800,000 concussions reported in 2012, double what was reported in 2002<\/strong><\/li>\n\n\n\n<li class=\"\"><strong>33% of all sports concussions happen at practice<\/strong><\/li>\n\n\n\n<li class=\"\"><strong>39% \u2014 the amount by which cumulative concussions are shown to increase catastrophic head injury leading to permanent neurologic disabilityy<\/strong><\/li>\n\n\n\n<li class=\"\"><strong>47% of all reported sports concussions occur during a high school football<\/strong><\/li>\n\n\n\n<li class=\"\"><strong>1 in 5 high school athletes will sustain a sports concussion during the season<\/strong><\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\"><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"520\" src=\"https:\/\/i0.wp.com\/hillbrook.us\/concussions-in-youth-sports\/wp-content\/uploads\/2024\/01\/Screenshot-2024-01-11-at-11.24.08-AM-1024x520.png?resize=1024%2C520&#038;ssl=1\" alt=\"\" class=\"wp-image-23\" srcset=\"https:\/\/i0.wp.com\/hillbrook.us\/concussions-in-youth-sports\/wp-content\/uploads\/2024\/01\/Screenshot-2024-01-11-at-11.24.08-AM.png?resize=1024%2C520&amp;ssl=1 1024w, https:\/\/i0.wp.com\/hillbrook.us\/concussions-in-youth-sports\/wp-content\/uploads\/2024\/01\/Screenshot-2024-01-11-at-11.24.08-AM.png?resize=300%2C152&amp;ssl=1 300w, https:\/\/i0.wp.com\/hillbrook.us\/concussions-in-youth-sports\/wp-content\/uploads\/2024\/01\/Screenshot-2024-01-11-at-11.24.08-AM.png?resize=768%2C390&amp;ssl=1 768w, https:\/\/i0.wp.com\/hillbrook.us\/concussions-in-youth-sports\/wp-content\/uploads\/2024\/01\/Screenshot-2024-01-11-at-11.24.08-AM.png?w=1394&amp;ssl=1 1394w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"nfd-container nfd-my-0 nfd-p-lg wp-block-group alignfull has-black-color has-white-background-color has-text-color has-background has-link-color wp-elements-c0c5bed564b3282ddb62710d5ae01604 is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"nfd-py-md wp-block-columns is-layout-flex wp-container-core-columns-is-layout-f529f824 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-container-core-column-is-layout-c6626a78 wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group is-layout-constrained wp-container-core-group-is-layout-1026f38c wp-block-group-is-layout-constrained\">\n<ul class=\"wp-block-list\">\n<li class=\"\"><strong>33% of high school athletes who have a sports concussion report two or more in the same year<\/strong>.<\/li>\n\n\n\n<li class=\"\"><strong>4 to 5 million concussions occur annually, with rising numbers among middle school athletes<\/strong>.<\/li>\n\n\n\n<li class=\"\"><strong>90% of most diagnosed concussions do not involve a loss of consciousness<\/strong>.<\/li>\n\n\n\n<li class=\"\"><strong>An estimated 5.3 million Americans live with a traumatic brain injury-related disability (CDC)<\/strong>.<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-container-core-group-is-layout-1e17d720 wp-block-group-is-layout-constrained\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full is-resized has-custom-border\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"668\" height=\"530\" src=\"https:\/\/i0.wp.com\/hillbrook.us\/concussions-in-youth-sports\/wp-content\/uploads\/2024\/01\/Screenshot-2024-01-18-at-11.07.02-AM.png?resize=668%2C530&#038;ssl=1\" alt=\"\" class=\"wp-image-43\" style=\"border-radius:4px;aspect-ratio:1;object-fit:cover;width:533px;height:auto\" srcset=\"https:\/\/i0.wp.com\/hillbrook.us\/concussions-in-youth-sports\/wp-content\/uploads\/2024\/01\/Screenshot-2024-01-18-at-11.07.02-AM.png?w=668&amp;ssl=1 668w, https:\/\/i0.wp.com\/hillbrook.us\/concussions-in-youth-sports\/wp-content\/uploads\/2024\/01\/Screenshot-2024-01-18-at-11.07.02-AM.png?resize=300%2C238&amp;ssl=1 300w\" sizes=\"auto, (max-width: 668px) 100vw, 668px\" \/><\/figure>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"nfd-container nfd-my-0 nfd-p-lg wp-block-group alignfull has-black-color has-text-color has-background is-layout-flow wp-block-group-is-layout-flow\" style=\"background:linear-gradient(90deg,rgb(243,244,245) 33%,rgb(255,255,255) 33%)\">\n<div class=\"nfd-text-base md:nfd-gap-8 wp-block-columns alignwide are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-269740e5 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-container-core-column-is-layout-8a368f38 wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"704\" height=\"1054\" src=\"https:\/\/i0.wp.com\/hillbrook.us\/concussions-in-youth-sports\/wp-content\/uploads\/2024\/01\/Tim_Downes.png?resize=704%2C1054&#038;ssl=1\" alt=\"\" class=\"wp-image-22\" style=\"aspect-ratio:1;object-fit:cover\" srcset=\"https:\/\/i0.wp.com\/hillbrook.us\/concussions-in-youth-sports\/wp-content\/uploads\/2024\/01\/Tim_Downes.png?w=704&amp;ssl=1 704w, https:\/\/i0.wp.com\/hillbrook.us\/concussions-in-youth-sports\/wp-content\/uploads\/2024\/01\/Tim_Downes.png?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/hillbrook.us\/concussions-in-youth-sports\/wp-content\/uploads\/2024\/01\/Tim_Downes.png?resize=684%2C1024&amp;ssl=1 684w\" sizes=\"auto, (max-width: 704px) 100vw, 704px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"md:nfd-order-2 wp-block-column is-vertically-aligned-center is-content-justification-left is-layout-constrained wp-container-core-column-is-layout-e6de8758 wp-block-column-is-layout-constrained\">\n<div class=\"wp-block-group is-layout-flow wp-container-core-group-is-layout-4002ca1b wp-block-group-is-layout-flow\">\n<p class=\"nfd-text-sm has-text-align-left\" style=\"font-style:normal;font-weight:500;letter-spacing:0.05em;text-transform:uppercase\">Interveiw<\/p>\n\n\n\n<p class=\"\"><strong>Tim Downes<\/strong><\/p>\n\n\n\n<p class=\"\"><strong>Tim Downes is the high school sports director who has experience with and in concussion.<\/strong><\/p>\n\n\n\n<p class=\"\"><strong>We emailed coach Downes some questions and here are his awnsers<\/strong> <\/p>\n\n\n\n<p class=\"\"><strong>What are the long-term damages of concussions?<\/strong><\/p>\n\n\n\n<p class=\"\"><strong>He said the main long-term damage of a concussion is CTE which can lead to memory loss<\/strong><\/p>\n\n\n\n<p class=\"\"><strong>How can I prevent a Concussions?<\/strong><\/p>\n\n\n\n<p class=\"\"><strong>He said the best way to prevent concussions is helmets and mouth guards but everyone should try the concussion protector<\/strong> <\/p>\n\n\n\n<p class=\"\"><strong>What is the best way to prevent a concussion?<\/strong><strong><\/strong><\/p>\n\n\n\n<p class=\"\"><strong>He said the sport that causes the most concussions is soccer because the head is a main part of the sport<\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"nfd-text-opacity-80 wp-block-group is-layout-flow wp-container-core-group-is-layout-05898ac8 wp-block-group-is-layout-flow\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"nfd-container nfd-my-0 nfd-p-lg nfd-bg-gray-100 wp-block-group alignfull has-black-color has-text-color is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"nfd-text-base md:nfd-gap-8 wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-269740e5 wp-block-columns-is-layout-flex\">\n<div class=\"md:nfd-order-2 wp-block-column is-vertically-aligned-center is-layout-flow wp-container-core-column-is-layout-8eebadab wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<div class=\"nfd-weight-inherit wp-block-buttons is-horizontal is-content-justification-left is-layout-flex wp-container-core-buttons-is-layout-72bafe38 wp-block-buttons-is-layout-flex\" style=\"line-height:1.5\"><\/div>\n\n\n\n<p class=\"\"><strong>Marius Alahambra<\/strong><\/p>\n\n\n\n<p class=\"\"><strong>Hillbrook middle school P.E. teacher<\/strong><strong><\/strong><\/p>\n\n\n\n<p class=\"\"><strong>basketball coach with experience in concussions<\/strong><\/p>\n\n\n\n<p class=\"\"><strong>What is a sympton of a concussion?<\/strong><strong><\/strong><\/p>\n\n\n\n<p class=\"\"><strong>He said the worst symptom of a concussion is memory loss and vision problems that can happen in the future<\/strong><\/p>\n\n\n\n<p class=\"\">Have your teammates ever got a concussion?<\/p>\n\n\n\n<p class=\"\"><strong>He said when he would play it would be a bad headache and they would not do anything<\/strong>.<\/p>\n\n\n\n<p class=\"\"><strong>What happens if play with a concussion?<\/strong><strong><\/strong><\/p>\n\n\n\n<p class=\"\"><strong>He said there is chance nothing will happen except for having a concussion for longer<\/strong>.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-container-core-column-is-layout-8a368f38 wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<div class=\"nfd-grid nfd-grid-cols-9 nfd-grid-rows-1 nfd-items-center wp-block-group is-layout-flow wp-container-core-group-is-layout-a77db08e wp-block-group-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/i0.wp.com\/hillbrook.us\/concussions-in-youth-sports\/wp-content\/uploads\/2024\/01\/Screenshot-2024-01-11-at-11.34.13-AM-683x1024.png?resize=683%2C1024&#038;ssl=1\" alt=\"\" class=\"wp-image-28\" srcset=\"https:\/\/i0.wp.com\/hillbrook.us\/concussions-in-youth-sports\/wp-content\/uploads\/2024\/01\/Screenshot-2024-01-11-at-11.34.13-AM.png?resize=683%2C1024&amp;ssl=1 683w, https:\/\/i0.wp.com\/hillbrook.us\/concussions-in-youth-sports\/wp-content\/uploads\/2024\/01\/Screenshot-2024-01-11-at-11.34.13-AM.png?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/hillbrook.us\/concussions-in-youth-sports\/wp-content\/uploads\/2024\/01\/Screenshot-2024-01-11-at-11.34.13-AM.png?resize=768%2C1152&amp;ssl=1 768w, https:\/\/i0.wp.com\/hillbrook.us\/concussions-in-youth-sports\/wp-content\/uploads\/2024\/01\/Screenshot-2024-01-11-at-11.34.13-AM.png?w=928&amp;ssl=1 928w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n\n\n<div class=\"nfd-container nfd-my-0 nfd-p-lg wp-block-group alignfull has-white-color has-black-background-color has-text-color has-background is-layout-flow wp-container-core-group-is-layout-4002ca1b wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<h2 class=\"wp-block-heading nfd-text-huge nfd-text-current md:nfd-no-br has-text-align-center\">FAQ&#8217;s<\/h2>\n\n\n\n<p class=\"nfd-text-sm nfd-text-secondary has-text-align-center\" style=\"font-style:normal;font-weight:600;letter-spacing:0.05em;text-transform:uppercase\">Frequently asked Questions about concussions in youth sports<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"nfd-container nfd-my-0 nfd-bg-gray-100 nfd-p-lg nfd-text-base wp-block-group alignfull has-black-color has-text-color is-layout-flow wp-container-core-group-is-layout-1662719f wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group is-layout-flow wp-container-core-group-is-layout-fc2a5df9 wp-block-group-is-layout-flow\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-6127943d wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group is-layout-constrained wp-container-core-group-is-layout-105570a8 wp-block-group-is-layout-constrained\">\n<p class=\"\"><strong>Q: What are the main symptoms of concussion?<\/strong><\/p>\n\n\n\n<div class=\"nfd-text-opacity-80 wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"\"><strong>A: There are many different symptoms like Headaches, blackouts, fatigue, poor balance amnesia, disorientation, or mental confusion. Sleep disturbances or sleepiness nausea or vomiting, irritability, mild depression, ringing in the ears, or sensitivity to light.<\/strong><strong><\/strong><\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group is-layout-constrained wp-container-core-group-is-layout-105570a8 wp-block-group-is-layout-constrained\">\n<p class=\"\"><strong>Q: What should I do if I think I have a concussion?<\/strong><\/p>\n\n\n\n<div class=\"nfd-text-opacity-80 wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"\"><strong>A: Get medical attention and try to stay off screens.<\/strong> Stare at one object or wall so the brain does not have to adjust all the time.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group is-layout-constrained wp-container-core-group-is-layout-105570a8 wp-block-group-is-layout-constrained\">\n<p class=\"\"><strong>Q:How long will my concussion symptoms last?<\/strong><\/p>\n\n\n\n<div class=\"nfd-text-opacity-80 wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"\"><strong>A: Depends on severity of the concussion and how many you have had. You should talk to your doctor about what the plan is to get back to school work or sports.<\/strong><strong><\/strong><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-6127943d wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"nfd-container nfd-my-0 nfd-p-md wp-block-group alignfull is-layout-flow wp-container-core-group-is-layout-05898ac8 wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group is-layout-flow wp-container-core-group-is-layout-7867fb89 wp-block-group-is-layout-flow\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<h2 class=\"wp-block-heading nfd-text-huge nfd-text-primary md:nfd-no-br has-text-align-center\">Sources<\/h2>\n<\/div>\n\n\n\n<div class=\"nfd-text-md wp-block-group is-content-justification-center is-layout-constrained wp-container-core-group-is-layout-2233fbf2 wp-block-group-is-layout-constrained\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<p class=\"\">Tim Downs  tdownes@hillbrook.org<\/p>\n\n\n\n<p class=\"\">Marius Alahambra malhambra@hillbrook.org<\/p>\n\n\n\n<p class=\"\">Statista<\/p>\n\n\n\n<p class=\"\">Buckfire Law<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"nfd-my-0 has-text-color has-white-color wp-block-group alignfull is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"nfd-bg-accent nfd-py-lg nfd-px-base wp-block-cover has-parallax\" style=\"min-height:35vh;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-90 has-background-dim\"><\/span><div role=\"img\" class=\"wp-block-cover__image-background wp-image-33 has-parallax\" style=\"background-position:50% 50%;background-image:url(http:\/\/hillbrook.us\/concussions-in-youth-sports\/wp-content\/uploads\/2024\/01\/download.jpg)\"><\/div><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<div class=\"nfd-container wp-block-group alignwide is-layout-flow wp-container-core-group-is-layout-4002ca1b wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading nfd-text-huge nfd-text-current md:nfd-no-br has-text-align-center\">Contact Us<\/h2>\n\n\n\n<p class=\"nfd-text-sm has-text-align-center\" style=\"font-style:normal;font-weight:600;letter-spacing:0.05em;text-transform:uppercase\">Colin Dempsey cdempsey2028@hillbrook.org<\/p>\n\n\n\n<p class=\"nfd-text-sm has-text-align-center\" style=\"font-style:normal;font-weight:600;letter-spacing:0.05em;text-transform:uppercase\">Ryan janssen rjanssen2028@Hillbrook.org<\/p>\n<\/div>\n<\/div><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>01 Hillbrook Concussion Protocol We made a Concussion protocol for Hillbrook school so we have rules for when there is a concussion. 02 About Concussions in Youth Sports We can tell you why this is so important. 03 The Q collar The Q collar is a a neck support product that prevents concussions. 04 Statistics [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"nf_dc_page":"","footnotes":""},"class_list":["post-2","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/hillbrook.us\/concussions-in-youth-sports\/wp-json\/wp\/v2\/pages\/2","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hillbrook.us\/concussions-in-youth-sports\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/hillbrook.us\/concussions-in-youth-sports\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/hillbrook.us\/concussions-in-youth-sports\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hillbrook.us\/concussions-in-youth-sports\/wp-json\/wp\/v2\/comments?post=2"}],"version-history":[{"count":4,"href":"https:\/\/hillbrook.us\/concussions-in-youth-sports\/wp-json\/wp\/v2\/pages\/2\/revisions"}],"predecessor-version":[{"id":48,"href":"https:\/\/hillbrook.us\/concussions-in-youth-sports\/wp-json\/wp\/v2\/pages\/2\/revisions\/48"}],"wp:attachment":[{"href":"https:\/\/hillbrook.us\/concussions-in-youth-sports\/wp-json\/wp\/v2\/media?parent=2"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}